Back in April, Mike went off to the state of the art butchery classroom at Francis Tuttle School of Culinary Arts, Oklahoma City to attend The French Pig: Farmstead Charcuterie Two-Day Workshop. (Mike will be writing about the whole experience soon, and if you are curious you can read more at the Kitchen at Camont website.)
Cooking tutorials can be successful on YouTube if you plan your content, have high-quality visuals, give clear instructions, and are engaging. To gain more exposure and be able to reach a bigger audience, we can buy youtube views at https://themarketingheaven.com/buy-youtube-views/ .
One of the many pork items he came home with was ventrèche roulée, also known as French bacon.
Inspired by the French bacon, Mike decided he wanted to make gluten-free Eggs Benedict. In order to make them gluten-free, he could not use an English muffin as the base. Thinking of various options, he thought of using a thick slice of tomato, and from there he created the Benny BLT – Eggs Benedict meets the BLT, all without the bread so it is gluten-free.
For the base, he started with a thick cut slice of tomato from Revival Market. Revival was out of lettuce the day he was there, so instead he used parsnip tops as the “lettuce” in the BLT.
Next came the ventrèche roulée, the French bacon, which he cut in to lardons and cooked over medium heat until they were well seared and the fat was rendered out of them.
To prepare the Hollandaise sauce, he separated the yolks of two eggs. Mike prefers to do this by hand so that he makes sure he doesn’t break the yolk and so he can separate all the whites out. He discarded the egg whites along with the shells, which are in the bowl beneath his hands.
Preparing the Hollandaise sauce involves whisking so fast that it was hard for me to photograph it. You get the point though – if you want it to come together, whisk it quickly.
Mike then poached an egg to place on top of the BLT. Meanwhile, he arranged the base of the BLT on the plate, ready to add the egg and the sauce over the top.
Ingredients
- 1 thick slice of tomato
- 1 thick slice of ventreche (French bacon - you can substitute thick-cut bacon instead)
- 1 leaf of lettuce (Parsnip tops are substituted for the lettuce in the original recipe)
- 1 egg
- 2 egg yolks
- 1.5 Tbsp water
- 1 stick butter, softened
- lemon juice (at least 1 Tbsp; to taste)
- salt and white pepper
Instructions
- Slice tomato and set aside.
- Wash, dry, and trim lettuce and set aside.
- Cut ventreche (or thick-cut bacon) into lardons and cook in pan over medium heat, stirring occasionally. When well seared and fat rendered, remove from heat and set aside.
- Prepare Hollandaise sauce (below) and hold in gently warmed saucepan.
- Bring water to simmer in wide, shallow pan. Whirl water to create motion. Crack egg just at surface of water and drop gently into pot. Leave it alone for 4-5 minutes. Remove with slotted spoon to an ice bath to shock and stop the cooking.
- To serve: Place the tomato in the center of the plate. Place lettuce on tomato. Arrange ventreche on top. Rewarm poached egg in hot water for 30 seconds and perch on top. Spoon over hollandaise sauce. Garnish with chives.
- In a bain marie or double boiler (or a large bowl set over simmering water), whisk egg and water together until frothy. Keep going until egg thickens and tracks are evident in bottom of pan, but before egg has scrambled.
- Remove bowl from heat and whisk in butter in 1 Tbsp chunks. If the sauce cools too much to melt butter, return bowl to heat. Season, whisk in lemon juice, taste and adjust as desired.
RT @christinebpc: Gluten Free Benny BLT – taking Eggs Benedict to a whole new level! http://t.co/dcw4T4EwHj cc @Marcdunham @KatedeCamont
@IslandgirlOK @christinebpc @Marcdunham @KatedeCamont Yeah. That was a fun one to do. 🙂
@coffeemike Yes! @christinebpc love how your Eggs Benedict turned out & GF too! @Marcdunham @KatedeCamont
I’m going to do this! Thanks y’all for the great post.
yum! speaking of english muffin, I’d like to try these if I could ever get some kitchen space to store some more flours. http://glutenfreegoddess.blogspot.com/2009/04/gluten-free-english-muffins.html
I have to confess, I haven’t really tried anything that is gluten free and made with other flours, with the exception of a slice of cake, a GF cupcake, or GF pizza. All of them are rare treats. I’m still keeping a very low carb diet, so sugar and other flours are out for me, along with all grains.
(30 lbs, I feel amazing, and I’m still on track after 18 months, so I’m happy.)
That said, those look delicious!
I like the way you think!
Spoon & Knife: Gluten Free Benny BLT (Bacon, Lettuce, Tomato, Eggs Benedict Style), http://t.co/1xeuck7lMc
Yum, reminds me of my brunch at Stanley in New Orleans Sunday.
The photography is just marvelous!
Thank you, Elizabeth Elias Benedetto! I was quite happy with how it came out!
[…] the Gluten-Free Benny BLT was a fun one to put together. Not only is it a chance to practice a few techniques – […]
This sounds divine! I could eat eggs and bacon almost every day!! Will be saving this recipe for sure. Thanks
April Ockerman recently posted…Sambazon Juice Review and Giveaway 6/4